Must be covered by the food of each individual integrated , diverse and appropriate quantities so as not
  to Human exposure to health problems such as heart disease and diabetes and even a brain
  hemorrhage, or Osteoporosis and some types of cancers . The habits that a person followed throughout
  Begins his life since childhood and difficult to change as they grow older so it has to be on the upbringing
  of children Healthy eating habits . Many of us believed that eating pleasures of life that we are blessed
  by the This is what Ishq in it, but at the present time and with the multiplicity of restaurants and bars
  and the fact that food Become social habits you take into account that we send out to our religion ? " The
  EAT And drink waste not by excess , "Al norms that food is necessary to sustain human life And drink
  waste not by excess , "Al norms that food is necessary to sustain human life And maintaining the
  activities of various body and the human body needs food to do the following  
 
*
 Tissue building necessary for the growth of the body
*
 Compensate damage of cells and tissues 
*
 Give the energy needed to warm the body and movement 
*
 Protect the body from disease and raise immunity in humans 
  In the scientific and medical research for modern margarine animal turned out to be from food Ideal
  because of its tonic and stimulant Great